United Yoga and Mobility

 

Yoga for Athletes

Wednesdays at 6:15 pm & Thursdays at 9:30 am

A customized Mobility & Yin Yoga program tailored specifically to United Fitness’ full-body programming. Focusing on muscle groups worked throughout the week, this will ensure the balance of mobility with your usual strength and conditioning program. Included in United Membership. $15 for guests Bulk class discount available*

Sundays at 1:00 pm

Join Coach Jenny for Vinyosa Flow - *Donation Only Class*