United Yoga and Mobility

 

Yoga for Athletes

Wednesdays at 12:15 pm & Thursdays at 5:15 pm

A customized Mobility & Yin Yoga program tailored specifically to United Fitness’ full-body programming. Focusing on muscle groups worked throughout the week, this will ensure the balance of mobility with your usual strength and conditioning program.

These classes are Included in United Membership. $15 drop in fee for guests. Bulk class discount available*

Sundays at 1:00 pm

Join Coach Jenny for Vinyosa Flow - *Donation Only Class*