Student Athlete Program

Team Strength & Conditioning Training

Athletic Directors and coaches can meet with our head coach to set up an after school session for your team throughout the season. We will focus on the team’s specific needs and balancing these with their sport training development.

Individual Performance Training

Students can meet 1-on-1 with a coach to work on specific skills to get you ready for maximum performance in your sport.

Summer Training Programs

Students, coaches, or athletic directors can meet with our head coach and set up a pre-season custom training program for the summer months to help athletes stay in shape in season and out.